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Weight Loss

Entertainment 2020-10-25T04:30:45Z

Adele jokes about her weight loss in her 'SNL' monologue: 'I had to travel light and could only bring half of me'

"I know I look really, really different since you last saw me," Adele said on this week's episode of "Saturday Night Live."
Celebrity 2020-10-24T15:13:43Z

Adele's best friend says people who comment on her weight loss have 'missed the point'

"You've sort of missed the point if you're just worried about what size knickers she wears," says comedian Alan Carr, one of the singer's close friends.
Health 2020-10-23T18:33:00Z

Bariatric surgery: How to tell if you qualify for this effective weight-loss method

People who have moderate to severe obesity can qualify for bariatric surgery, which has been scientifically proven to help people shed weight.
Health 2020-10-12T09:01:00Z

I've gained weight over the past 6 months but haven't changed my lifestyle. What can I do to lose fat?

Keep things in perspective: We've been living through a pandemic that's affected everyone's lives, so don't beat yourself up for gaining some weight.
Health 2020-10-02T23:31:00Z

Why you may not be losing weight on the keto diet

The keto diet requires careful planning to send your body into a fat-burning state called ketosis. It's also possible to hit the keto plateau.
Health 2020-10-02T18:32:00Z

A doctor who has been intermittent fasting for years said he quit because his new study showed it has little benefit for health or weight loss

A cardiologist who previously recommended fasting to patients said his new research showed why we need good nutrition data to avoid biases on diets.
Health 2020-09-28T15:00:00Z

Intermittent fasting alone does not boost weight loss and could cause loss of muscle, according to a new study

A small study found that, without calorie restriction, intermittent fasting did not have much impact on weight, and put people at risk of weight gain.
Celebrity 2020-09-28T14:13:00Z

10 celebrities who have lost more than 50 pounds — and how they did it

Celebrities like Jennifer Hudson, Christina Aguilera, and Sam Smith all lost a ton of weight by exercising regularly and eating healthy.
Health 2020-09-28T09:01:00Z

I've lost weight by counting calories in the past but always get obsessed. How do I slim down without tracking my food?

Weight loss comes down to being in an energy deficit, and energy is measured in calories. But that doesn't mean you have to count them.
Culture 2020-09-26T17:30:24Z

TikTok bans advertisements for weight loss products amid concerns they contribute to a culture of 'body shaming'

TikTok announced on Wednesday a ban on ads promoting weight loss products and fasting apps to create a more inclusive environment.
Health 2020-09-25T15:55:00Z

10 reasons you're not losing weight even though you're on a diet

The wrong number of calories, poor sleep, and underlying conditions can all make it difficult to lose weight on a diet.
Health 2020-09-23T22:30:00Z

Belly fat may be linked to a higher risk of early death, regardless of overall body fat

The largest study to date found belly fat to be associated with premature death, while bigger hips and thighs seem to be protective.
Health 2020-09-18T23:15:00Z

What is carb cycling and why some athletes use it

Carb cycling is when people switch between high and low carb days, syncing carbohydrate intake with physical activity for better results.
Health 2020-09-18T22:18:00Z

Why the Mediterranean diet is touted as one of the best by dietitians

The Mediterranean diet is an eating plan inspired by Greece and Italy, where the lifestyle has shown to reduce the risk of chronic disease.
Health 2020-09-10T17:37:00Z

Going on a low-carb diet could be more effective for weight loss than cutting calories, especially for people with insulin resistance

Research from the Netherlands suggests a three-phase low-carb approach could be more effective for weight loss and blood sugar than cutting calories.
Health 2020-09-09T15:11:00Z

The 5/20 rule is the nutrition principle you've never heard of but need to know

The 5/20 rule can help you read nutrition labels and understand whether the item includes a high or low amount of any nutrient.
Health 2020-09-02T17:22:00Z

The body-shaming Chadwick Boseman experienced is a reminder to think twice before commenting on a celebrity's weight loss

Chadwick Boseman was mocked online for his weight loss related to cancer, showing how harmful online comments about weight can be.
Health 2020-08-31T08:16:00Z

I've stopped losing weight even though I'm exercising regularly and eating healthy. How do I break through the plateau?

When your body's smaller, you need fewer calories, so if you're not losing weight you're likely eating too much.
Health 2020-08-27T09:37:00Z

10 fat loss lessons a personal trainer learned throughout her 8-year fitness journey

Anjuli Mack has been on a "rollercoaster" through fad diets, extreme cardio, and bingeing, her weight fluctuating by 22 pounds as a result.
Culture 2020-08-25T23:51:00Z

Women claim they experienced hair loss, gastrointestinal distress, and eating disorders while following the F-Factor diet. The founder says it's an anti-diet campaign to ruin her.

Former F-Factor dieters say they had health problems after following the high-fiber diet. Tanya Zuckerbrot, its CEO and founder, denies the claims.
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