Adele jokes about her weight loss in her 'SNL' monologue: 'I had to travel light and could only bring half of me'
"I know I look really, really different since you last saw me," Adele said on this week's episode of "Saturday Night Live."
"You've sort of missed the point if you're just worried about what size knickers she wears," says comedian Alan Carr, one of the singer's close friends.
People who have moderate to severe obesity can qualify for bariatric surgery, which has been scientifically proven to help people shed weight.
I've gained weight over the past 6 months but haven't changed my lifestyle. What can I do to lose fat?
Keep things in perspective: We've been living through a pandemic that's affected everyone's lives, so don't beat yourself up for gaining some weight.
The keto diet requires careful planning to send your body into a fat-burning state called ketosis. It's also possible to hit the keto plateau.
A doctor who has been intermittent fasting for years said he quit because his new study showed it has little benefit for health or weight loss
A cardiologist who previously recommended fasting to patients said his new research showed why we need good nutrition data to avoid biases on diets.
Intermittent fasting alone does not boost weight loss and could cause loss of muscle, according to a new study
A small study found that, without calorie restriction, intermittent fasting did not have much impact on weight, and put people at risk of weight gain.
Celebrities like Jennifer Hudson, Christina Aguilera, and Sam Smith all lost a ton of weight by exercising regularly and eating healthy.
I've lost weight by counting calories in the past but always get obsessed. How do I slim down without tracking my food?
Weight loss comes down to being in an energy deficit, and energy is measured in calories. But that doesn't mean you have to count them.
TikTok bans advertisements for weight loss products amid concerns they contribute to a culture of 'body shaming'
TikTok announced on Wednesday a ban on ads promoting weight loss products and fasting apps to create a more inclusive environment.
The wrong number of calories, poor sleep, and underlying conditions can all make it difficult to lose weight on a diet.
The largest study to date found belly fat to be associated with premature death, while bigger hips and thighs seem to be protective.
Carb cycling is when people switch between high and low carb days, syncing carbohydrate intake with physical activity for better results.
The Mediterranean diet is an eating plan inspired by Greece and Italy, where the lifestyle has shown to reduce the risk of chronic disease.
Going on a low-carb diet could be more effective for weight loss than cutting calories, especially for people with insulin resistance
Research from the Netherlands suggests a three-phase low-carb approach could be more effective for weight loss and blood sugar than cutting calories.
The 5/20 rule can help you read nutrition labels and understand whether the item includes a high or low amount of any nutrient.
The body-shaming Chadwick Boseman experienced is a reminder to think twice before commenting on a celebrity's weight loss
Chadwick Boseman was mocked online for his weight loss related to cancer, showing how harmful online comments about weight can be.
I've stopped losing weight even though I'm exercising regularly and eating healthy. How do I break through the plateau?
When your body's smaller, you need fewer calories, so if you're not losing weight you're likely eating too much.
Anjuli Mack has been on a "rollercoaster" through fad diets, extreme cardio, and bingeing, her weight fluctuating by 22 pounds as a result.
Women claim they experienced hair loss, gastrointestinal distress, and eating disorders while following the F-Factor diet. The founder says it's an anti-diet campaign to ruin her.
Former F-Factor dieters say they had health problems after following the high-fiber diet. Tanya Zuckerbrot, its CEO and founder, denies the claims.